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Cheerleading Tid Bits

Train your coaches
The single most important action a youth sports organization can take to enhance its program is to train its volunteer coaches. Encourage your organization to train their coaches.

When to start in youth sports:
It's not easy to determine how early to start children in organized sports. Children of the same age vary considerably in their physical and psychological maturation, and there is no practical method of measuring maturity. Assuming the child has shown interest, five or six is the generally accepted earliest starting age for organized team sports. At the early ages participation should be limited to sports that involve a lot of physical activity and encourage the development of major motor muscles.

Children in grades 1 - 4 can benefit most from games that are modified to meet their needs and abilities. Play and fun are more important to this age group than highly structured sports that emphasize the outcome rather than the process. Parents and coaches are usually the ones concerned about winning and losing. When helping your child select a sport, keep balance in mind. Encourage your children to try many sports and activities when young and not to think of specializing or playing competitively until they reach middle school. Make sure a balance also occurs between adult organized activities and free playtime. Children need time to just be kids and to play with other kids without a set of rules or adult involvement.

Jump To It!

Improve The Height of Your Jumps

Part of the reason I don’t spend as much time on jumps is that I feel like my athletes should be stretching, conditioning, and practicing them at home. They don’t need the full team to practice, or even a stunt group, and they don’t need any equipment, or even much room.  


Additional Cheerleading Resources:
Tackling Cheerleading Tryouts >> 

Toe Touch Drills >>

Training and Tips:  


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